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Healthy Parents, Healthy Kids

Learning by making mistakes is part of life. But can we learn to be healthy before we rui...

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Natural remedies to relieve constipation

Constipation is a very common issue caused by the foods you eat or avoid, by the lifestyl...

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5 tips to eat healthy on a budget

Food is one of our main expenses, not only because we need to eat to live, but also becau...

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What is responsible consumption and how to apply it at home

We know that the environmental situation is critical; however, more and more people want ...

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Ideal Vegetables to Change Your Eating Habits This Year

At mealtime, we all have habits that define a lot, both in our lifestyle and in our healt...

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Batch cooking, what it is and why everyone is doing it

We live in a time when due to lack of time, it is increasingly uncommon for us to cook, s...

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Dietas y Nutrición

'Medicinal' Smoothies

Read in EnglishYou already know the importance of good nutrition for the proper functioni...

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How to reduce cellulite

Cellulite is one of the beauty issues that causes the most problems for women. In fact, i...

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Profeco tells you which are the best beans

If you are one of those who cannot eat without a bean pot, then this news is for you. The...

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Recomendaciones Gastronómicas

Randy's Donuts: the famous American donuts arrive in CDMX

In recent years, Mexico, and especially CDMX, has become home to foreign restaurants and ...

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8 Practical Oat Breakfasts

If breakfast has become a titanic task and you’ve run out of ideas, don’t worry and t...

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The best recipes with Sinaloan shrimp

In the midst of the trade war between Mexico and the United States, even Ecuadorian shrim...

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