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Healthy Parents, Healthy Kids

Healthy Parents, Healthy Kids

Learning by making mistakes is part of life. But can we learn to be healthy before we ruin our bodies or those of our children? Just like learning to love, mastering a language, or using spice even i...

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Natural remedies to relieve constipation

Natural remedies to relieve constipation

Constipation is a very common issue caused by the foods you eat or avoid, by the lifestyle you lead, but sometimes also by the medications you take or the medical conditions you already have.Constipa...

5 tips to eat healthy on a budget

5 tips to eat healthy on a budget

Food is one of our main expenses, not only because we need to eat to live, but also because there is an endless array of delicious options that you can buy pre-made.In Mexico alone, we spend around 3...

What is responsible consumption and how to apply it at home

What is responsible consumption and how to apply it at home

We know that the environmental situation is critical; however, more and more people want to take responsible actions and adopt more respectful habits that, while redefining our way of living, are als...

Ideal Vegetables to Change Your Eating Habits This Year

Ideal Vegetables to Change Your Eating Habits This Year

At mealtime, we all have habits that define a lot, both in our lifestyle and in our health. The foods we consume and the way we do it can directly affect your well-being and, conversely, also influen...

Batch cooking, what it is and why everyone is doing it

Batch cooking, what it is and why everyone is doing it

We live in a time when due to lack of time, it is increasingly uncommon for us to cook, so we end up eating almost anything that crosses our path on the street.This can pose a health risk, as we do n...

'Medicinal' Smoothies

'Medicinal' Smoothies

Read in EnglishYou already know the importance of good nutrition for the proper functioning of the body; however, the fast pace of modern life sometimes prevents us from having good habits and taking...

Dietas y Nutrición

How to reduce cellulite

How to reduce cellulite

Cellulite is one of the beauty issues that causes the most problems for women. In fact, it is estimated that around 90% of women have cellulite in some part of their bodies. Its high incidence makes ...

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Deer's eye: traditional medicine and spiritual protection

Deer's eye: traditional medicine and spiritual protection

The Mexicans are superstitious and the kitchen is no exception. We believe that one should not pass salt from hand to hand or stir the pot with a knife due to bad luck. To protect ourselves from the ...

20 Chicken Breast Recipes in Pieces

20 Chicken Breast Recipes in Pieces

The chicken breast in pieces is one of the most versatile and healthy ingredients for cooking. Rich in protein, low in fat, and quick to prepare, it's perfect for everyday recipes or a special occasi...

15 easy beef steak recipes

15 easy beef steak recipes

If you are looking for easy beef steak recipes, kiwilimón has 15 options for you! Beef steak is one of the most versatile ingredients in Mexican cuisine and can be prepared in delicious, practical, ...

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