My Teriyaki
This simple version of teriyaki is a mix of vegetables and chicken seasoned with the typical teriyaki sauce.
Reviewed by Editorial Team of Kiwilimón
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3 comentarios
Ingredients
4
Servings
- 2 chicken breasts, boneless and skinless
- 2 cloves garlic
- 2 pinches salt
- 1 pinch pepper
- 1/2 onions
- 2 carrots
- 2 pumpkins
- 1/4 green bell peppers
- 1 red bell pepper, or yellow bell pepper
- 5 tablespoons teriyaki sauce, for glazing
- 3 tablespoons teriyaki sauce, for marinating
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 pinch sesame seeds
Preparation
45 mins
0 mins
Low
- Heat the oil in a skillet over high heat.
- Season the chicken with salt and pepper, and cut it into strips.
- When the oil is hot, add the garlic and chicken strips, and reduce the heat to medium.
- When the chicken is half cooked, add the vegetables in this order: first the onion and carrot, stirring occasionally. Once they soften, add the bell pepper and zucchini, stirring occasionally until the latter also softens.
- Next, add the sauces, mix everything together and stir occasionally, adjusting the seasoning and consistency of the sauce until everything is well cooked.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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