Wheat and Ricotta Croquettes

Name: Wheat and Ricotta Croquettes
Prep time: 40 mins
Cook time: 0 mins
Total time: 40 mins
Yield: 4
Cuisine: Española
Ingredients: 7 tablespoons wheat sprouts; 1/2 cups onion; 2 green bell peppers; 2/3 tablespoons parsley, chopped; 1 cup carrot; 1/2 cups cow's milk; 2 eggs; 4 pinches pepper; 1 cup requesón; 10 tablespoons breadcrumbs

Pablo Laris

Delicious wheat and ricotta croquettes to enjoy with friends.

Reviewed by Editorial Team of Kiwilimón

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Ingredients

Servings

7 tablespoons wheat sprouts
1/2 cups onion
2 green bell peppers
2/3 tablespoons parsley, chopped
1 cup carrot
1/2 cups cow's milk
2 eggs
4 pinches pepper
1 cup requesón
10 tablespoons breadcrumbs

Preparation

40 mins

0 mins

Medium

Soak the sprouted wheat for 10 minutes.
Preheat the oven to 180°C. Finely chop the onion, green pepper, and parsley.
Grate the carrot. Drain the sprouted wheat.
In a bowl, mix the ricotta; stir until all ingredients are combined.
With your hands, form croquettes with the mixture (add breadcrumbs if necessary) and place them on a baking tray.
Bake for 10 minutes at 180°C.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

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