Fish Fillet with Mushrooms
Deborah Dana
A rich fillet of fish with mushrooms on a bed of rice.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 golden fish, (cod type) 250 gc / u
  • 2 portobello mushroom, finely sliced
  • 1 clove garlic
  • 1 tablespoon olive oil, or truffle oil
  • pepper, to taste
Preparation
20 mins
0 mins
Low
  • Heat a large skillet over medium heat and cover with vegetable spray.
  • Season the fish fillets with salt and pepper and smear the garlic clove on them.
  • Cook each steak for 3-4 minutes on each side.
  • Add the mushrooms, these will cook quickly when finely cut.
  • Remove the pan from the heat, plate and cover with a little olive or truffle oil.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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