A very delicious light recipe that you can prepare quickly. This way of preparing a fish fillet is very simple and full of flavor. It features the delicious ingredients of puttanesca sauce, an Italian sauce with Mediterranean flavors that pairs well with fish. Try it; you will love it.
With your hands, rub a little olive oil on the fish fillets and season with salt and pepper. Cook the fillets for 5 minutes on each side and remove from the pan.
While the fillets are cooking, in a deep bowl, mix the tomato, parsley, olives, capers, lemon, garlic, anchovies, pepper, and 4 tablespoons of olive oil. Season with salt and pepper.
Serve the fish fillets topped with the fresh puttanesca sauce.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?