Fish Fillet in Papillote
A delicious and fresh dish that you can enjoy during Lent. Fish in Papillote is very practical as it does not dirty the baking dish in which you bake it.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 4 white fish fillets
- 2 tablespoons olive oil
- 1 clove garlic
- 1 tablespoon soy sauce
- 2 tablespoons ginger, finely chopped
- 1 orange, sliced
- 1 lime, (juice and zest)
- salt, and pepper to taste
Preparation
45 mins
0 mins
Low
- Preheat the oven to 200 degrees Celsius.
- Mix in a deep bowl the olive oil, soy sauce, and orange and lemon juice. Add the garlic and ginger.
- Grease the aluminum foil with a little olive oil and place a fish fillet on each sheet. Season with salt and pepper.
- Place 2 slices of orange on each fillet.
- Divide the ginger and oil mixture evenly over each fillet and close the aluminum foil by folding each side towards the center. Make sure it is well sealed so that the juices do not escape while cooking.
- Place the fillets in aluminum foil in a baking dish and bake for 15-20 minutes.
- Remove the fillets from the oven and serve on a plate, opening the aluminum foil with a sharp knife to display the presentation.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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