Salmon with Creamy Mango Sauce

Try this rich salmon with creamy mango sauce that your whole family will love. Also, this recipe is a different way of preparing salmon loin and thanks to Jade Cook®, you will see how easy and healthy you can cook your food.
Ingredients
4
Servings
  • 2 tablespoons olive oil
  • 1/2 cups onion, in medium cubes
  • 1 clove garlic
  • 2 cups mango, in medium cubes
  • 1/2 cups coconut milk
  • 1 tablespoon curry powder
  • 1/4 cups water
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 4 salmon fillet
  • cilantro, to decorate
  • lime, sliced, to decorate
Preparation
15 mins
20 mins
Low
  • Pour the olive oil into a Jade Cook® pan and fry the onion and garlic for 5 minutes. Remove from heat.
  • Blend the previously fried garlic and onion with the mango, coconut milk, curry and water for 5 minutes or until you get a smooth sauce and set aside. Season with salt and pepper.
  • Pour olive oil in a Jade Cook® skillet and cook the salmon over medium-high heat for 5 minutes on each side, so that it has a golden coating. Add the sauce to the salmon covering it completely, cover and cook over medium-low heat for 5 more minutes.
  • Serve in the same Jade Cook® pan and decorate with coriander leaves and yellow lemon slices.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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