Salmon with Mango Sauce
everlyn monasterio
Grilled salmon with mango sauce on a bed of mashed potatoes. It is perfect dish to pamper the family or for a dinner or meal with your partner. This recipe will surely please everyone. Try it
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 2 fresh salmon, pieces of 150 g approximately
  • 1 red onion
  • 1 red bell pepper, or paprika
  • 1 cup mango, in Little pieces
  • 1 avocado
  • 2 limes
  • 1/2 oranges
  • 2 tablespoons olive oil
  • salt and pepper
  • 4 potatoes
  • 2 tablespoons butter
  • 1/2 cups Parmesan cheese, grated
  • 1/3 cups cow's milk
  • paprika
  • parsley, dry
Preparation
10 mins
10 mins
Low
  • For the sauce, cut the onion, paprika, avocado and mango into very small squares.
  • Place the previous ingredients in a bowl and squeeze the two lemons and orange. Chop the cilantro and add it. Reserve in the fridge.
  • For salmon, pepper fillets. On a hot plate add a tablespoon of olive oil, place the steaks over medium heat for 4 minutes on each side. Remove from the fire.
  • For the puree, peel the potatoes and cut them into squares.
  • Cook the potatoes until they are soft. In a bowl mix the potatoes, butter, Parmesan cheese and salt to taste.
  • Add the milk little by little until you achieve the desired consistency. Add paprika and parsley to taste.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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