PAM helps you control the amount of fat when cooking. By preparing this recipe with PAM, your dish will have 6% fewer calories, 20% less fat, and 8% less cholesterol than if you had prepared it with conventional liquid oil.
Spray a saucepan with 2 shots of PAM® Butter, cook the onion, garlic, shrimp, octopus, squid, and season with salt and pepper.
In a separate bowl, mix the cream with the tomato puree and add it to the seafood, let it cook for 6 to 8 minutes.
Spray a baking dish with 2 shots of PAM® Butter, place a layer of lasagna as the base. On top of the lasagna layer, place a base of the seafood sauce that was prepared, parsley, and a little cheese.
Drain the tuna separately, and place a layer of it on top of the seafood sauce, then add another layer of lasagna and repeat the process until the desired layers are completed.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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