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Recipe of Seafood Lasagna
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Recipe of Seafood Lasagna
Recipe

Seafood Lasagna

30 mins
Half
24
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PAM helps you control the amount of fat when cooking. When preparing this recipe with PAM your dish will have 6% less calories, 20% less fat and 8% less cholesterol than if you had prepared it with conventional liquid oil.
Learn more about PAM

Ingredients

6 portions
  • PAM® Butter, canola oil flavor butter spray
  • 250 grams shrimp, shoddy
  • 250 grams octopus, pre cooked in cubes
  • 100 grams squid, in fillet, pre-cooked in cubes
  • 2 cans tuna in water
  • 300 grams Oaxaca cheese
  • 500 grams Lasagna, pre cooked in sheets
  • 1/3 cups onion, finely chopped
  • 2 teaspoons garlic, finely chopped
  • 2 cups mashed tomatoes
  • 1 1/2 cups sour cream
  • 4 teaspoons parsley, chopped

Preparation

Preheat the oven to 160 ° C.
Spray a saucepan with 2 shots of PAM® Butter, cook the onion, garlic, shrimp, octopus, squid and salt and pepper.
Apart mix the cream with the tomato puree and add it to the seafood, let cook for 6 to 8 minutes.
Spray a baking pan with 2 shots of PAM® Butter, place a layer of lasagna as a base. On top of the lasagna layer place a base of the seafood sauce that was prepared, parsley and a little cheese.
Apart drain the tuna, and place a layer of it, on top of the seafood sauce, on top place another layer of lasagna and repeat the operation until finishing the desired layers.

PRESENTATION

On top of the last layer, place the cheese and bake at 160 ° C until it is full.

TIPS

It is advisable not to exceed more than four layers since it can fall when serving, also to obtain good shape when serving it is recommended after baking to let cool and split in cold, and before serving to bake again.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Gabriela Burgoaa
13/09/2016 01:48:25
A través de iOS Como que el queso Oaxaca no me suena, siento que podría quedar mejor con moza área
Katyuska Kufiya
23/03/2016 09:25:03
LASAÑA DE MARISCOS mmmm....se me antojo¡¡¡¡¡¡¡¡
Vianey Bautista
26/07/2013 01:43:55
He probado la de carne y vegetales Esta version con mariscos se ve deliciosa!!!
Anonymous
13/05/2013 11:56:49
lasaña de mar buena

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