Traditional Nicoise Salad

A very balanced and nutritious French salad. The salad is based on tuna, green beans, tomatoes, and egg.
Ingredients
2
Servings
  • 2 eggs
  • 1 1/2 tablespoons white vinegar
  • 1 tablespoon shallot, chopped
  • 1 tablespoon sour cream
  • salt, and pepper to taste
  • 3 tablespoons olive oil
  • 1 tablespoon capers
  • 4 cups Romaine lettuce, in large pieces
  • 2 cans tuna in oil, olive oil
  • 1/2 cans bell pepper
Preparation
15 mins
0 mins
Low
  • Place a medium pot with water on the heat and allow the water to come to a boil.
  • Boil the eggs for 5 minutes, remove from boiling water and place in a deep plate with ice for at least 10 minutes.
  • Make the vinaigrette in a deep glass bowl. First, mix the vinegar, shallot, cream, and season with salt and pepper. Add the olive oil and whisk until fully incorporated. Add the capers.
  • Mix the lettuce with a little vinaigrette and place in the two plates where it will be served. Place the tuna and bell pepper on top of the lettuce.
  • Peel the eggs and place 1 on each plate, cut slowly in half.
  • Pour the remaining dressing over the 2 salads.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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