Apple and Spinach Puree

Huggies
This puree is very good for babies aged 6 to 12 months, as green leaves help prevent impurities in your baby's skin and help avoid atopic dermatitis. Give it to your baby and take care of their nutrition and skin based on this.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1 apple, washed and disinfected
  • 1 bunch spinach, washed and disinfected, without stems
Preparation
5 mins
10 mins
Low
  • Using a peeler, remove the skin from the apple. Core and cut into medium-sized pieces.
  • In a pot of boiling water, cook the apple for 7 to 10 minutes or until soft. Remove.
  • In the same pot, cook the spinach for 2 minutes. Remove.
  • Blend the apples and spinach with a little of the cooking water until it becomes a puree.
  • Cool and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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