Fish in 10 minutes
Nayeli Enciso
An ideal recipe for a quick but delicious dinner, with this fish you will enjoy time and food.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 4 fish fillets
  • 1 bag frozen vegetable, precooked
  • 1 cup panela cheese, in pictures
  • 3 tablespoons low-fat sour cream, low fat
  • 4 tomatoes
  • 1/3 onions
  • 1 clove garlic
  • 3 chipotle chiles, Cooked
  • salt
  • 1 teaspoon chicken consommé, of shrimp
Preparation
30 mins
0 mins
Low
  • Blend tomatoes, onion, garlic, salt, cream and chile
  • In a refractory put the fillets of fish, vegetables and pieces of brown sugar
  • Cover the refractory with the tomato sauce and cover with aliminium paper
  • Bake for 15 minutes at 220 ° C and serve

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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