This healthy lunch recipe is very easy to make, but the best thing is that it is delicious and healthy, it is ideal for lunch, also if you want you can take it to work or school if you do not reach breakfast at home .
The egg is cooked to taste can be fried with little oil, cooked or stirred.
the jam of the flavor of its preference to the toasted bread is smeared to him, soon the banana in slices is cut and of they place in the toasted bread and finally the sesame seed is sprinkled to him.
the raspberries, the blackberries and the almonds put together one side of the toasted bread prepared and the egg to your preference on the plate.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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