Name: Healthy Lunch
Prep time: 60 min
Yield: 1
Ingredients: 1 egg; 1 slice toast; 1 tablespoon jam; 1/2 bananas; 5 almonds; 10 grams raspberries; 10 grams blackberries; 1 tablespoon sesame seeds

Preparation

Low

The egg can be cooked to your liking; it can be fried with a little oil, boiled, or scrambled. Spread the jam of your choice on the toasted bread, then cut the banana into slices and place them on the toasted bread, and finally sprinkle the sesame seeds on top.