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Nopal Salad with Tuna
lucy contreras
At a street market, I tried a Mexican-style nopal salad that I loved, so I made it part of my menu. And since I enjoy it so much and eat it often, I wanted to make a light version, and the result is delicious.
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Ingredients
5
Servings
1 cup onion, in small squares
2 cups tomato, in cubes
2 cloves garlic
1 pickled chiles, in small cubes
3 cups nopal, in small squares
2 cans tuna
1/2 cups fresh cilantro, chopped
1 avocado
1 teaspoon olive oil
saltine crackers, or tostadas
1/2 onions, whole
Preparation
10 mins
10 mins
Low
Bring 4 cups of water to a boil, once it starts boiling add the diced nopal, 1/2 whole onion, and 2 cloves of garlic. Let it cook for 10 minutes.
Once cooked, drain and rinse them. Set aside.
In a bowl or deep container, mix all the ingredients except for the avocado. Incorporate it at the end.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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