Sea Bass Tepanyaki
Japanese recipe made with broccoli, cauliflower, carrot, an exquisite Asian recipe.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- canola oil
- 1 head broccoli, in small sprigs
- pepper
- 1 head cauliflower, in small bunches
- 1 onion, in cubes
- 3 carrots, slices
- 3 zucchinis, cut into squares
- 1 red bell pepper, cut into strips
- 20 button mushrooms
- 4 sea bass fillet
- soy sauce
Preparation
1h 10 mins
0 mins
Medium
- In a wok, heat two tablespoons of oil, sauté the broccoli, and let it brown slightly, season with salt and pepper, remove and set aside.
- Add more oil if necessary and sauté the cauliflower, season with salt and pepper, remove and proceed in the same way with the rest of the vegetables.
- Finally, cook the fish.
- Arrange the vegetables and fish on the plates and drizzle with soy sauce before serving.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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