Weight-Loss Vegetable Soup

Get back on the healthy track with this quick and easy weight-loss vegetable soup! Prepared with celery, bell pepper, green beans, carrots, spinach, and other nutritious veggies, this vitamin-packed soup is a delicious yet healthy dish that will help you reach your health goals one meal at a time.
Ingredients
6
Servings
  • 1/2 onions, chopped
  • 2 cloves garlic, chopped
  • 1/4 cups celery, chopped
  • 3 tablespoons water
  • 1/4 cups red bell pepper, roasted
  • 1 cup tomato, finely chopped
  • 1 cup green beans, cut in half
  • 1 cup carrot, cut into medium-sized cubes
  • 1 cup spinach, cut into thin strips
  • 1 cup white cabbage, shredded
  • 6 cups vegetable broth
  • pinches salt
  • pepper
  • fresh oregano
  • fresh basil leaf
  • avocado, for serving
Preparation
20 mins
Low
  • In a pot over low heat, add onion, water, celery, and 3 tablespoons of water. Cover and cook for 3 minutes or until vegetables are tender. Uncover, add roasted red bell pepper and tomato and cook for 2 more minutes or until tomato turns color.
  • Add spinach, cabbage, and vegetable broth. Cook for 15 minutes and season with salt, pepper, oregano, and basil. Remove from heat.
  • Serve weight-loss vegetable soup in a bowl topped with avocado.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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