When an oil is healthy, it can be used in its purest form, and this is the case with Capullo canola oil®. Capullo Pro-Cardio®, enriched with natural Cardioesterols® (phytosterols), is the first edible oil that helps reduce blood cholesterol levels. By maintaining its 100% canola-based formula, the taste and performance of Capullo Pro-Cardio® is exactly the same as regular Capullo®, only now it has the benefit of helping to lower blood cholesterol levels. Capullo® oil can be used for fried, roasted recipes, and more, but it can also be turned into an ingredient to achieve fresh and vibrant salads. A dressing makes the dish stand out and flavors are enhanced; therefore, we bring you our top 3 dressings with canola oil so you can enjoy delicious salads while taking care of your family's heart.

3 dressings with canola oil:

1) Lemon, mustard, and honey dressing
Ingredients:

¼ cup Capullo® oil

1 ½ tablespoons lemon juice

1 clove garlic

1 tablespoon honey

1 tablespoon Dijon mustard

salt and pepper to taste

Preparation:

Finely chop the garlic and add it to the blender along with the other ingredients; set the oil aside.

Blend until you achieve a smooth mixture; start adding the oil gradually until it is incorporated into the rest of the dressing. Enjoy.

2) Strawberry and pistachio dressing
Ingredients:

1/3 cup Capullo® oil

3 tablespoons red wine vinegar

1/8 cup sugar

3 strawberries, previously washed

1 pinch salt

1 tablespoon shelled and finely chopped pistachios

Preparation:

Make sure the pistachio is finely chopped.

Next, blend all the ingredients.

Add the chopped pistachios.

3) Maple and balsamic dressing
Ingredients:

1/3 cup Capullo® oil

1 cup balsamic vinegar

¼ cup Dijon mustard

½ cup maple syrup

1 clove garlic

½ teaspoon salt

½ teaspoon pepper

Preparation:

Finely chop the garlic.

Add it to the mixture of all the other ingredients. You will get a delicious sweet and sour dressing.

Here are some recipes for delicious salads, where you can try one of these tasty dressings with canola oil. Enjoy!

Arugula Salad with Pear

Prosciutto, Mozzarella, and Melon Salad

Salad with Goat Cheese and Peach

3 dressings with canola oil:

1) Lemon, mustard, and honey dressing

2) Strawberry and pistachio dressing

3) Maple and balsamic dressing