Did you know? Soups, broths, and creams are foods that are part of the traditional cuisine in the various cultures that make up humanity.

These foods are part of a balanced and varied diet. Their main ingredient is water, which is why soups and broths are foods that help maintain proper hydration and are also low in calories. For their preparation, very varied ingredients are generally used, such as vegetables, fish, meat, pasta, legumes, rice, spices, among others, which provide beneficial properties for health. Additionally, there are countless possible combinations in the use of ingredients, allowing them to adapt to the tastes, needs, or age of the consumer and the season of the year in which they are consumed, without being a monotonous and repetitive dish. Soups, in general, are a food that helps health, providing indispensable nutrients for the basic diet and are also delicious during cold or rainy seasons. Here are five easy homemade soup recipes to prepare at home. Take note and enjoy!

The creamy texture of the almonds perfectly complements the flavor of broccoli in this soup. View full recipe here.

Delicious creamy tomato soup with a hint of garlic. Very easy to cook at home, plus it provides many nutrients and is perfect for the kids at home. View full recipe here.

This pasta recipe with tomato sauce and cheese is ideal for babies aged 7-12 months. The recipe is rich in vitamin C and vitamin E and is very easy to eat. View full recipe here.

This is my version of tortilla soup; unlike many other tortilla soup recipes, this one I present is not made with beef broth, but with chicken. View full recipe here.

This chicken broth is ideal for people with diabetes. We do not add any fat other than that from the meat. View full recipe here.