If you're on a diet at the start of this year, but you're one of those people who can't finish a meal without something sweet, today we have several alternatives that will leave you satisfied. A dessert doesn't always need to have high glucose content to be delicious; in fact, when we remove sugar, a world of fresh opportunities opens up. This is our top 5: sugar-free desserts.

Healthy Apple Muffins

This dessert is a great substitute when you're craving carrot cake but with a twist. Besides not using any sugar, the recipe includes flaxseed, which adds nutrients like Omega 3 to the preparation. Since no sweeteners are used, all the flavor comes from spices like cinnamon and the dried fruits in the granola. We recommend using green apple if you want to add a tangy touch. See the full recipe here: http://www.kiwilimon.com/receta/panes/panquecitos-saludables-de-manzana

Yogurt Gelatin with Strawberry Sauce

In less than half an hour, you can have this dessert ready. It’s light, it’s low-calorie, it’s delicious, and it's ideal for when you want to savor something sweet without adding calories. If you like, you can decorate each gelatin with half a fresh strawberry to give it another texture, in addition to complementing the flavor of the sauce. See the full recipe here: http://www.kiwilimon.com/receta/postres/gelatinas/gelatina-de-yogurt-con-salsa-de-fresa

Low Sugar Almond Cookies

For a delicate dessert or for an afternoon coffee, this dessert is ideal. It takes no more than four ingredients and is ready in ten minutes to go into the oven. With crunchy cookies flavored with almond and vanilla, you can enjoy them with tea or coffee to surprise your family. See the full recipe here: http://www.kiwilimon.com/receta/postres/galletas-de-almendras-bajas-en-azucar

Frozen Kiwi Pops

Four ingredients and four steps to make these delicious citrus frozen pops that are perfect for both dieters and people with diabetes. You can also take this recipe and modify the fruit if you want to make a variety of frozen pops like pineapple, mango, tangerine, etc. See the full recipe here: http://www.kiwilimon.com/receta/postres/postres-frios/helado/paletas-heladas-de-kiwi

Coffee Pie

This innovative recipe is actually a gelatin with all the flavor of coffee. It's easy to prepare, but the result can be quite impressive if you use a nice mold and decorate the final preparation with fresh coffee beans. You can also prepare individual gelatins with this recipe for the little ones and even accompany it with a shot of espresso for coffee lovers who want to enjoy it in various textures. See the full recipe here: http://www.kiwilimon.com/receta/concurso/cafe/pay-de-cafe