Maintaining a balanced diet is complicated when you spend more than 9 hours a day in the office. If you also spend most of your time at work, you have likely struggled to find foods that are practical, easy to prepare, but also healthy and tasty. Take care of your diet and eat deliciously every day with these simple snack recipes.

Pumpkin Seed and Coconut Snack

These clusters of green pumpkin seeds with coconut are the ideal mid-morning snack.

Chia and Mango Pudding

This sweet snack is the ideal option for vegans who bring their food to work.

Apple Sandwich

This is a super simple and very practical lunch. You can add toppings of your choice.

Tomato and Basil Bruschetta

The combination of tomato, basil, and garlic never fails. Increase the protein dose with some serrano ham.

Cucumber, Turkey Ham, and Tomato Rolls

Prepare a delicious and very light snack in less than half an hour.

Roasted Chickpeas with Olive Oil

Replace fried snacks with this treat, and enjoy a savory craving without guilt.

Apple Chips

In addition to giving you a lot of energy, these chips will help you stay fit.

Beetroot with Lemon and Salt

Enjoy all the benefits of raw beetroot with this simple and exquisite recipe.

Edamame with Lemon and Chili

This snack can keep you full for longer thanks to its high protein levels.

Tapioca Pudding

Use coconut milk and chia seeds instead of eggs to make a lighter version of this delicious pudding. No more excuses for not eating healthily at the office. With a little time and imagination, you can prepare delicious dishes.

What do you like to bring for lunch to the office? Share your healthy snack ideas for work with us.