If you have ever gone to the supermarket thinking about the list of ingredients or products you need, but by the time you pay and leave, you have more items than you planned, don't worry, we have some tips for you that will help you avoid falling for all the strategies that supermarkets use to get you to buy more. Save money with these practical tips that we present below: 1. Don't buy pre-cut fruit and vegetables. Supermarkets increase their costs when they provide pre-cut fruit and vegetables; it's better to buy them whole and cut them at home. 2. Buy large bags of vegetables. Especially when they are on sale, you can save money by buying larger bags of vegetables. If you're worried about them going bad, don't worry, use your creativity to make delicious recipes with the vegetables, and if you have leftovers, you can freeze them in different bags according to the portion you want and defrost them one by one. 3. Create a shopping list. There are some products located at the beginning or end of the aisles that are appealing to consumers; if it's not on your list, don't buy it! It's always better to stick to the list of things you need rather than impulse purchases you find in the supermarket aisles.

4. Look for products on all shelf levels. Studies have shown that people first look for products at eye level, so not all lower-priced products are found at this level; some brands pay to place their products at this level. Check every shelf level for all the products available and compare prices. 5. Compare product prices. Unless you are looking for a specific brand, compare the prices on your shopping list and choose the one that best fits what you're looking for. Don't be fooled by prices that end in .90 cents; round the price to get a better idea of what you will pay in the end. 6. Avoid pre-packaged products. For example, it is more expensive to buy pre-made pasta sauce than to buy the ingredients to make it yourself. If you have time to cook, it is better to prepare things from scratch; not only will they have a special homemade touch, but they will also help you avoid overspending. 7. Don't buy products found at the checkout. At all supermarket checkouts, there are small products like candies, soft drinks, magazines, etc., that are placed there to encourage impulse purchases. These purchases can lead to much higher spending at the end of the month, so it's better to avoid them. Save money, now is the time! We hope these tips are useful when you visit the supermarket again and help you reduce your monthly spending on groceries. To help you practice how to save money and cook for yourself, we have cooking recipes that will be helpful. Frittata to your liking. With this same recipe, you can prepare dozens of combinations. Some delicious options include asparagus with mint, parsley, and green onion. Another tasty one is mushrooms with leeks, mint, and goat cheese. Vegetable soup. A tomato broth with many different vegetables. Tlalpeño broth. Tlalpeño broth is a typical Mexican dish consisting of a chicken consomme with vegetables, shredded chicken, avocado, chickpeas, and chili.

Pasta with creamy mushroom sauce. A delicious pasta with wild mushroom sauce, cream, and sherry. Roasted pepper salad. Salad with pepper and ham, serve it with Tostadas Milpa Real. Tomato tower. This salad is not only very tasty but also an ideal dish for an elegant lunch or dinner due to its beautiful presentation. The tomatoes are filled with goat cheese, green apple, bacon, and lettuce.

Pasta with vodka sauce. This vodka, tomato, and cream sauce is delicious and can be served with any type of pasta. Green apple and lettuce salad. A delicious salad with lettuce, green apple, cheese, and nuts. The dressing is made with olive oil, lemon, salt, and pepper. Fatoush salad. Fatoush salad, also known as salad with Arabic bread or pita, contains cucumbers, Arabic bread, tomatoes, olives, and mint. You will love it!

If you want to know all the recipes we have for you, click here