Eating healthy is a term that can be misunderstood as consuming tasteless food or lacking variety of ingredients; however, this could not be further from the truth. According to nutritionists, a healthy diet is one that is balanced and includes all food groups, including fats and carbohydrates. So before falling into restrictions, consult a specialist.

And if you thought you could only eat healthy at home, in these restaurants you can find a variety of healthy dishes made with fresh ingredients, perfect for any time of the day. Perfect to start the year off on the right foot and eating healthier!

Semillero
Eat healthy and smart at this restaurant where you will find breakfasts, bowls, and refreshing drinks.
@semilleromx

Mora Mora
Smoothies and dishes with healthy and vegan options that you will want to try more than once. It has several branches in CDMX.
@moramora_mx

Camomila
No matter the time, here you will find breakfasts all day long. Their menu includes dishes like avocado toast, açai bowls, sandwiches, buddah, among others.
@camomilamx

IOL
It doesn’t matter if you are vegan or a meat lover, Iniciativa Orgánica Local offers different gastronomic options that will make you come back, plus their dishes are made with the best quality ingredients.
@iniciativaorganicalocal