If 2015 was the year of organic food, avocado, and coconut in all its forms, 2016 also arrives with its very peculiar culinary trends. The healthy trend continues to rise, so many of these ingredients that will be trendy in 2016 are also good for you. Here are 8 essential ingredients you should have on your radar for next year. Mushrooms The trend indicates that we will not stop seeing these mushrooms, and the consumption of organic mushrooms will remain strong throughout 2016. The good news is that a more diverse variety will be available in supermarkets. Mushroom and chicken soup Cauliflower It seems that cauliflower will stop being immersed in sauces and butter to take center stage in the vegetable world. Don’t be surprised to see it at every corner of markets this 2016. Gratinated cauliflower Avocado In 2015, avocado was the ingredient with the most appearances on Pinterest and various other social networks. Its reign will continue in 2016 as its versatility has charmed the world. Stuffed avocado with smoked salmon Smoothies This way of packing a lot of energy and vitamins in liquid form is being quite well received and will be even more supported by the health sector next year. Mint and lemon smoothie Salmon This fish is nothing new on the culinary scene, but following recent news about red meat and processed meats, it will take on more importance at the average family table. Salmon croquettes Dates Both the fruit and the honey extracted from it will enter as the new healthy way to sweeten desserts and hot drinks. Blue cheese stuffed date Almond milk Lactose intolerance is becoming an increasingly common problem, and almond milk has arrived to provide a delicious solution. How to make almond milk Frozen fruit Thanks to the movement and rapid growth of the juice and smoothie industry, these products will also grow. Blueberry smoothie