hummus is a delicious food made from chickpeas that provides many essential ingredients and nutrients. A serving of 100 g of cooked, unsalted chickpeas contains 27 g of carbohydrates (..." /> hummus is a delicious food made from chickpeas that provides many essential ingredients and nutrients. A serving of 100 g of cooked, unsalted chickpeas contains 27 g of carbohydrates (..." />