Powdered, cubed, or granulated, sugar is simply delicious. That sweet substance can turn the most boring dish into a true culinary delight. But the sweetening properties of sugar are not the only interesting aspect of this food. We invite you to discover 5 things you didn't know about sugar:

Sugar helps remove stains

Many people use sugar in their beauty routine, but this fabulous food can also serve in clothing care. Combine hot water with sugar and apply the mixture to the stain. Let it sit for an hour and then put the garment in the washing machine. That's how easy it is to remove a stain with sugar.

It's a typical craving on exhausting days

When you're sleep-deprived or very tired, you're more likely to crave something sweet. This is because lack of sleep numbs the areas of the brain necessary for decision-making and, conversely, activates the parts that control desire.

It can be addictive

According to a study published in the American Journal of Clinical Nutrition, sugar consumption stimulates the pleasure system in the brain. Because its effect is greater than with other foods, the need to consume it again is also higher.

It relieves the pain of a burn on the tongue

When eating very hot foods, the tongue can suffer slight burns. To relieve the pain in these cases, you can put a little sugar on your tongue and let it dissolve slowly. After a few minutes, the discomfort will pass.

Sugar is not white by nature

To obtain white sugar, carbon, sulfurous acid, and coloring are used. This process destroys all the nutrients contained in brown sugar. Consume sugar in moderation and use sugar substitutes to reduce calories in your diet. The alternatives to traditional sugar are a good option when preparing desserts or sweetening drinks. Enjoy these sweet recipes guilt-free:

• Low-sugar citrus jam
• Low-sugar double chocolate brownies
• Low-sugar tiramisu
• Low-sugar almond cookies

Sources:

• Fr.newsmonkey.be
• Menshealth.co.uk
• Elintransigente.com