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What is the keto diet and what does it consist of?

What is the keto diet and what does it consist of?

In recent years, a wide variety of diets have gained global popularity: the keto diet, the paleo diet, the MIND diet, and the Mediterranean diet, among many others. However, it is essential that you ...

Keto flu: What it is and how to overcome the cold when doing keto

Keto flu: What it is and how to overcome the cold when doing keto

In the quest for a healthy lifestyle, there are countless diets and meal plans with various benefits that cater to each person's needs. One of them is the ketogenic diet, which has grown in popularit...

Keto diet for beginners: What it is and how to follow the ketogenic diet

Keto diet for beginners: What it is and how to follow the ketogenic diet

In addition to engaging in physical activity, one of the paths to a healthier lifestyle is to follow a dietary plan. Nowadays, the options are infinitely varied regarding diets, and one of them is th...

Dietas y Nutrición

Health at every size and intuitive eating

Health at every size and intuitive eating

What is the perfect diet for a person? How to maintain the ideal weight? These are questions that many people may ask themselves more than once in their lifetime. To answer them, we invited Kiwi Te C...

What foods are included in the soft diet?

What foods are included in the soft diet?

When you suffer from your stomach or gastritis takes over, it is common for health professionals to prescribe a soft diet, but often you do not know what it is, what it consists of, and what types of...

The pros and cons you didn't know about the ketogenic diet

The pros and cons you didn't know about the ketogenic diet

The ketogenic diet, also known as keto, has gained a lot of popularity in recent years as it helps to lose weight at a relatively fast pace. At kiwilimón, we understand that adopting a diet is not a...

Benefits of following a

Benefits of following a "Paleo Diet"

One of the dietary regimes that has gained relevance in recent years due to its visible benefits in weight reduction and maintenance is the "Paleo Diet," which refers to a type of eating based on wha...

The best foods to burn fat

The best foods to burn fat

At Kiwilimón, we know that your health is very important, which is why we always share healthy recipes, as well as tips to take care of your diet and find the best options for you. This time, we wil...

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3 recipes inspired by Studio Ghibli

3 recipes inspired by Studio Ghibli

Studio Ghibli is one of the most important animation studios in the world, and its animations have captivated us for decades. Today we share 5 recipes inspired by the magical animations of Studio Ghi...

No te lo pierdas

Can I put Styrofoam in the microwave?

Can I put Styrofoam in the microwave?

We have all enjoyed some good esquites, a glass of orange juice, or some tacos... All served in Styrofoam containers! However, there are things that can and cannot be done with this material. So toda...

8M: The Women Revolutionizing Mexican Gastronomy

8M: The Women Revolutionizing Mexican Gastronomy

The 8M is not a celebration; it is a commemoration, and we at kiwilimón are very much aware of this. On this day, where the empowerment of women is the most important, we tell you about 5 women who ...

Profeco reveals which is the best olive oil

Profeco reveals which is the best olive oil

The olive oil is a staple ingredient in the kitchen. Mexicans cook in a thousand ways, so it serves us for roasting, sautéing, and preparing dressings. The best part is that Profeco has just announc...

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