Chlorophyll, in addition to being the basic element for the transformation of solar energy in the photosynthesis process, is currently being used as a dietary supplement that contains many beneficial properties for our health.  

According to Joseph Vincent Arnau, a neurologist and acupuncturist of Catalan origin, chlorophyll not only provides vital energy from photosynthesis but also detoxifies and oxygenates our cells very effectively, with the advantage of being a 100% natural and extremely healthy food.  

Multiple health benefits!

  For this reason, our friends at Salud180.com highlight seven benefits that can help improve our health: 1. Chlorophyll is an easily digestible source of vitamins and minerals, which promotes blood circulation and the functioning of the intestines, kidneys, and liver, by helping to balance our metabolism and burn excess fat in your body. 2. It significantly reduces serum cholesterol and triglycerides in preliminary studies in animals. 3. Chlorophyll and chlorophyllin (a component derived from chlorophyll that is, unlike it, soluble in water) have potential anticancer and antimutagenic properties, which can help protect against certain toxins and may improve the side effects of some drugs. 4. It is anti-anemic, very useful in cases of anorexia, for children who eat poorly or little, and for those who feel weak. 5. It is a dietary supplement that has a great deodorizing activity. Very useful for combating bad breath caused by alcoholic beverages, garlic, strong spices, tobacco, and other foods. It helps eliminate odors caused by sweating. 6. It may be beneficial for treating the dissolution of calcium oxalate stones. 7. It is an excellent antioxidant, helping to prevent premature cell deterioration, thus being considered rejuvenating.   According to Joseph Vincent Arnau, chlorophyll is not recommended for people with sensitivity to any chlorophyll component. The use of this supplement may alter the color of urine and feces.   See original article.    

Recipes to take care of your health

(remember to click on the titles to see the full recipe)  

 Natural Green Juice

 Nopal Salad

 Detox Green Juice

 Spinach Salad with Grilled Salmon

 Spinach Green Juice

   

Did you know the benefits of chlorophyll?