kiwiblog

Diets

Cooking with PAM
Diets

Cooking with PAM

By Kiwilimón - 2018-10-16T09:10:42.925799Z
Many times using a specific oil allows us to increase or reduce fat levels, which many of us watch when preparing dishes for the health of our family. Sometimes we also struggle to understand which cooking oil benefits us the most and adds a plus to our recipes. On this occasion, we want to highlight that we have a variety of highly recommended recipes using PAM cooking oil, as it is a 100% canola oil, which is also an undeniable source of Omega-3 and Omega-6, elements that are very important for our health. In addition to perfectly cooking food, PAM allows us to reduce fat levels. Therefore, we want to share some recommended recipes using PAM so you can see how delicious you can cook. Take note. (we recommend clicking on the recipe title to learn more about the preparation method) Picadillo Tostadas. PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 14% fewer calories and 30% less fat than if you had prepared it with conventional liquid oil. Chocolate and Blackberry Tart. PAM helps you control the amount of fat when cooking. By preparing this recipe with PAM, your dish will have 27% fewer calories, 42% less fat, and 47% less cholesterol than if you had prepared it with conventional liquid oil. Golden Potato Taquitos. PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 50% fewer calories and 80% less fat than if you had prepared it with conventional liquid oil. Fish Tacos al Pastor. PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 12% fewer calories and 50% less fat than if you had prepared it with conventional liquid oil. Tortilla Soup. PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 38% fewer calories and 43% less fat than if you had prepared it with conventional liquid oil. Mushroom Soup. PAM helps you control the amount of fat when cooking your dishes. By preparing this dish with PAM, it will have 50% fewer calories, 80% less fat, and 100% less cholesterol than if you had prepared it with conventional liquid oil. Cabbage Soup. PAM helps you control the amount of fat when cooking your dish. By preparing this recipe with PAM, it will have 40% fewer calories, 70% less fat, and 80% less cholesterol than if you had prepared it with conventional liquid oil.  

To discover more cooking recipes with PAM oil, click here.