It is common to use the Detox regimen to purify the body and eliminate toxins. The food in the detox diet includes dishes with all the ingredients one can eat in the diet: vegetables and fruits. The meal includes a vegetable soup, steamed broccoli with sesame, and apple puree for dessert. Here is a very tasty recipe that will help you a lot.

Ingredients

2 Cups of chopped Vegetables
2 Cups of chicken Broth
1/2 Can of V8 Juice
1 Cup of Broccoli
2 Tablespoons of Sesame
2 Apples

Preparation Method

Start by preparing the soup. Heat the chicken broth, V8 juice, and vegetables in a pot. Cook until the vegetables are tender.
In a steamer, cook the broccoli and season with sesame.
For the apple puree, boil the peeled apples for 30 minutes. Remove from the water and mash with a fork.

Tips. Accompany your meal with a multivitamin. Recommended nutritious salad recipes.