Diets
Seasonal Fruit: Orange
By
Kiwilimón - 2018-10-16T09:06:11.086811Z
The benefits of orange are many, and using this fruit in cooking recipes allows us to prepare delicious and nutritious dishes.
- -Vitamins: Beta carotene, C, E, B1, B2, B3, B5, and B6
- -Minerals: Calcium, chlorine, magnesium, phosphorus, potassium, sulfur, sodium
- -Contains 29 calories per 100 grams.
- -Eliminates toxins from the body
- -Valuable for diabetics and hypertensives for the proper functioning of the brain, heart, and muscles.
- -Purifies the Blood
- -Strengthens and increases organic defenses, stimulates antibody production, and neutralizes toxins
Recipe:
Pork Loin in Orange Sauce
Recipe:
Chicken Breasts in Rosemary and Orange Sauce