We have already talked about the countless benefits of tuna and its nutritional contributions. We have also highlighted that tuna can be consumed in various ways: fresh, raw, canned, etc., with the most common presentation being canned tuna, which is preserved in olive oil, vegetable oil, brine, or water. Just to recap, some of the contributions of tuna are: high in protein and low in fats and calories. Among the essential nutrients it contains are: calcium, niacin, vitamins A, B, and D, and Omega 3 fatty acids. So we have considered recommending five delicious and easy tuna recipes to prepare at home. Take note. (we recommend clicking on the recipe title for more details) Seared Tuna with Black Sesame An ideal recipe for parties and dinners, a loin of tuna seared with sesame and sliced into thin pieces accompanied by soy sauce. Tuna Salad in Avocado Delicious tuna salad inside an avocado. A great recipe for Lent. Tuna Salad A simple snack to make at any time. Seared Tuna Salad with Cherry Tomatoes This salad is very tasty, very filling, and very nutritious. I love serving it to guests as it is always appreciated. Tuna and Chipotle Mousse Delicious tuna mousse with chipotle, quick to make but needs time to set. Ideal for gatherings.

If you want to know more recipes based on tuna, click here.