Leading a healthy lifestyle sometimes seems very complicated, as our routines are filled with a thousand activities.

However, you can improve your performance throughout the day by including foods that help you gain energy and strengthen your body; all you need to do is mix fruit and plant-based drinks or water and you're done!

If you're wondering how to do it simply, organically, and without investing too much time, you can start by having a light yet powerful breakfast, like one of these drinks.

A chocolate smoothie will help you start the day with fiber, complex carbohydrates, minerals, and guarana. For example, the Organic Chocolate Smoothie Mix from Nature’s Heart provides guarana to enhance your memory, and the combination with cocoa gives you energy and antioxidants.

Another option could be a smoothie with moringa, wheatgrass, spirulina, lucuma, and mesquite, which will give you protein, fiber, antioxidants, vitamin B, iron, and magnesium, along with a detox effect.

Ten grams of protein, probiotics, and digestive enzymes combined with your favorite fruit are all you need to make the most of your day. All these benefits and more can be found in this all-in-one smoothie mix that combines flavor and functionality.

If you're looking for vitality and well-being, then the blend of omegas, antioxidants, minerals, and proteins will keep you satisfied and enhance your day, plus this smoothie also includes cinnamon and vanilla, giving it an intense flavor.

Finally, a smoothie with maca, mesquite, and lucuma will boost your energy, endurance, and improve your mood, as it is ideal for hormonal balance, reduces anxiety, and helps with lack of concentration.

Dare to prepare these smoothies that are very practical and functional; all are vegan and will help you easily find that extra energy, concentration, and well-being you were looking for.