By
Kiwilimón - 2018-10-16T09:14:30.299667Z
One of the healthiest ingredients in the world originated in the Mediterranean, created naturally with a unique recipe.

It is believed that yogurt arrived in the Mediterranean at some point in ancient times. In Greece, the consumption of yogurt spread, developing a local variety that over time achieved the distinctive characteristics that today define this product. What is certain is that long ago, Athanassios Filippou was the creator of the secret recipe for FAGE Total Greek-style yogurt (fa-yeh). Since 1926, it has contained nothing but natural cream and 100% natural live cultures to give it that characteristic yogurt flavor. It contains no sugars, sweeteners, preservatives, cream, or powdered milk, etc.
In recent years, the world has discovered what the Greeks have known for centuries, as this product has been in existence for over 200 years and has been handcrafted in Hellenic lands for the same amount of time. The reality is that Greek-style yogurt is very different from the yogurt we know in the West; the straining process of FAGE Total results in a creamy, silky texture and a filling packed with protein and far fewer carbohydrates.
An interesting fact is that even though there are many variations of yogurt in Greece, such as mixed with fruits and other natural flavors, the most commonly consumed has always been the plain variety. In fact, it is eaten at all times of the day and can be seen as part of a starter at the beginning of a meal, complemented with olive oil and cucumbers, as a traditional tzatziki. Now, when adorned with a simple drizzle of honey, it becomes a healthy and indulgent dessert.
FAGE Total Greek-style yogurt is not just another product; it also represents millennia of Greek artisanal culture. When one includes it in their diet, they are paying tribute to thousands of years of Mediterranean culinary heritage while also taking care of their health. In Greece, they have a way of life they call
“good living,” which involves taking care of oneself and maintaining health without ever sacrificing the deliciousness of eating well and experiencing the most enriching things in life.
Recipes with Greek-Style Yogurt

Ingredients:
- 2 tablespoons of olive oil
- 3 shallots, peeled and finely chopped
- 2 cloves of garlic, peeled and crushed
- 2.3 pounds of fresh mushrooms, cleaned and sliced
- 1 tablespoon of balsamic vinegar
- 1.1 pounds of penne rigate
- 1/4 teaspoon of ground nutmeg
- salt and pepper
- 12 ounces of FAGE® Total 0% Greek Yogurt
- 2 tablespoons of fresh basil and parsley, chopped
Find the steps to prepare this recipe
by clicking here.

Ingredients:
- 24 large oysters
- 2 tablespoons of olive oil
- 1 large shallot, finely chopped
- 2 cloves of garlic, finely chopped
- 2 teaspoons of anchovy paste
- 1/2 teaspoon of fennel seeds
- 10 ounces of chopped spinach
- Tabasco sauce
- salt
- ground black pepper
- 3/4 cup of FAGE® Total 0% Greek Yogurt
- 1/3 cup of panko bread crumbs
- 2 tablespoons of finely chopped parsley
- 1 teaspoon of finely grated fresh lemon zest
- 3 tablespoons of Parmesan cheese
- thinly sliced green onions
If you want to see the steps to prepare this recipe,
click here.

Ingredients:
- 1/2 cup of FAGE® Total 0% Greek Yogurt
- cooking spray
- 6 tablespoons of oat cereal
- 2 tablespoons of almond flour
- 1/2 tablespoon of ground cinnamon
- 5 packets of stevia sweetener
- 2 tablespoons of melted coconut oil
- 2 tablespoons of almond milk
- 4 ounces of light cream cheese at room temperature
- 2 tablespoons of honey
- 1 egg
- 1 egg yolk
- 1 tablespoon of vanilla extract
- 1/2 tablespoon of lemon juice
- 1/4 cup of fresh orange juice, for topping
- 1 teaspoon of cornstarch (arrowroot), for topping
- 2 packets of stevia sweetener, for topping
- 1 cup of frozen berries, for topping
- 1 teaspoon of orange zest, for topping
Click here to find the steps to prepare this recipe.
"Try FAGE Total Yogurt."