Coffee is a very controversial food, considered good for some and harmful for others. We will highlight the main benefits that coffee brings us, so you might consider including it in some of your desserts. One of the most well-known benefits is its ability to provide us with energy; as we know, caffeine is a very powerful stimulant that also helps improve our mood and concentration. However, we must also be careful with it if we have trouble falling asleep. On the other hand, coffee also helps reduce headaches, as it eases the tension in blood vessels. Additionally, it aids those who suffer from migraines. It also combats other issues such as asthma, as it causes the bronchi to dilate, which helps improve the treatment of asthma and allergies.   Another great benefit of coffee is that it prevents cavities; of course, for that, you must drink it without sugar or milk. If you do so, it will prevent the growth of bacteria in your mouth. Among the many diseases it helps treat and reduce the risk of suffering from are Parkinson's and cancer. Lastly, it also helps us cope with depression. These are some reasons why coffee is a good food, although, as we say, always in moderation. Including it in your baking recipes, primarily, will be a great boon for your health and also for your palate. Recommended dessert recipes with coffee: - Coffee Gelatin - Coffee Cake - Chocolate and Coffee Pudding - Chocolate Mousse with a Touch of Espresso