Lent has arrived. As we all know, some foods can be consumed and others cannot during this time, according to established religious customs. Therefore, it is important to know what we can consume and what we cannot. Additionally, it is important to keep in mind that there are many recipes for Lent that are low in calories and can be part of our daily diet. Here are some light or low-calorie recipes to consider during the Lent season. Take note. Light Strawberry Soufflé These soufflés are not only a light dessert, but they are also loaded with vitamin C, which facilitates iron absorption. Try them, they only have 185 calories per serving. Salmon with Lemon, Capers, and Rosemary A very simple and delicious recipe for preparing salmon. Salmon packets cooked with lemon juice, Marsala wine, capers, and rosemary. Green Beans in Vinaigrette An easy recipe to make green beans with a tasty vinaigrette. Lettuce Salad with Apple and Walnut This lettuce salad with apple and walnut is fresh and delicious with an orange dressing. Chickpea Dip Also known as hummus, this Arabic snack is delicious.