Shrimp is one of the most recommended seafood due to its multiple nutritional benefits, among which its high protein content and low amounts of fats and calories stand out. It has a very low level of fats and calories compared to chicken, beef, or pork. Some other nutritional components found in shrimp include Carotenes, Beta-carotenes, Omega-3, Pre-vitamin A, and good values of antioxidants. The vitamins B3, B12, D, and folic acid are noteworthy. It is important to highlight that the consumption of seafood is beneficial for our body, but it should always be done responsibly, due to the possible effects on those sensitive individuals (allergies, purines) that we have seen it can cause. During this Lent season, a wide variety of dishes based on shrimp can be prepared, so we suggest the following recipes. Shrimp Snack A delicious and simple shrimp snack with sandwich bread and bacon. Dry Shrimp Broth It is said that a good shrimp broth is an effective remedy to combat a hangover after a night of partying. Try it for yourself. Shrimp and Mango Ceviche A traditional ceviche with a gourmet touch of mango. Shrimp Tostadas This shrimp tostada recipe is a perfect snack. They are made with lime, green onion, cilantro, mango, serrano chili, and a bit of yogurt. Easy and light. Shrimp Ceviche with Cocktail Sauce In this ceviche, the shrimp are cooked in lime juice, with a touch of ketchup and spice. It is served with avocados, cilantro, and crackers. Shrimp Tempura Tempura is the quick Japanese frying method. This delicious recipe is for shrimp tempura. Serve it with a rich soy sauce. Shrimp Skewers with Coconut A very tasty recipe to serve as an appetizer at a party. The citrus flavor combined with the sweetness of coconut makes a perfect combination. Spicy Shrimp Soup If you love spicy soups, you will love this one! In northern Thailand, it is typical to prepare spicy soups like this. The shrimp take on a delicious flavor. Mango, Shrimp, and Avocado Salad Avocado and mango is an excellent combination, and in this recipe, they are combined with shrimp for a very tasty salad.