Welcome the new season of the year with these 3 culinary rituals to celebrate the spring equinox, as they are ideal for filling you with positive energy and attracting joy and abundance into your life. Don't miss these rituals for the spring! 

The spring equinox is a magical moment that marks the beginning of a season full of warmth, flowers, and more. It is also a natural phenomenon that has awakened curiosity and admiration throughout the centuries and across cultures.  

In addition to welcoming this new cycle, this day is perfect for performing culinary rituals that enhance the spring energy. So here we tell you about three culinary rituals with food for the spring equinox that are not only delicious but also very energizing.  

You can also read: Is it bad to cook during a solar eclipse?

Recipes with seasonal ingredients 

One of the simplest and most powerful practices to celebrate the spring equinox is cooking with the fresh produce that the season offers. In spring, foods like strawberries, asparagus, artichokes, peas, and fresh carrots are at their peak. These ingredients not only bring freshness to the recipes but also symbolize rebirth and fertility, emblematic characteristics of spring. There is no better way to attract good vibes and lots of energy! 

Now you know, cooking with seasonal ingredients is not only delicious, much more economical, and a way to support the local economy, but it also becomes a culinary ritual to form a connection with nature. By preparing dishes with these ingredients, you will attract abundance. 

Cookies with edible flowers

With the arrival of spring, the most beautiful flowers also arrive, so this element cannot be missing in the culinary rituals to celebrate the spring equinox.  

Incorporating ingredients such as lavender, rosemary, mint, or chamomile flowers into breads, cookies, or infusions not only gives a unique touch of flavor but also connects us with the energies of spring. 

Bake bread or cookies with flowers like jasmine or zucchini flowers, as they symbolize blooming and harmony. Additionally, these edible flowers have vibrant colors and unique flavors.  

See more: Culinary myths about eclipses 

Toast with natural drinks 

Natural drinks cannot be missing in the culinary rituals for the spring equinox. Preparing fresh infusions with herbs, such as mint or hibiscus tea, or a natural juice from citrus fruits, like orange, is an excellent way to toast to the beginning of a new cycle.  

Now you know, make a lavender tea, a chamomile smoothie, or ice cubes with edible flowers to celebrate the beginning of the spring equinox.  

Celebrating the spring equinox through culinary rituals is an excellent way to connect with nature while also enjoying fresh and meaningful foods.  

Cooking dishes with seasonal ingredients, baking with edible flowers, and toasting with natural drinks are the 3 culinary rituals you cannot miss to welcome spring.  

Don't forget that spring is a reminder that, just like nature, we too can renew, grow, and bloom. May this equinox inspire you to create moments full of energy and joy through cooking! 

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