Welcome the new season of the year with these 3 culinary rituals to celebrate the spring equinox, as they are perfect for filling you with positive energy and attracting joy and abundance into your life. Don’t miss these rituals for the spring! 

The spring equinox is a magical moment that marks the beginning of a season full of warmth, flowers, and more. It is also a natural phenomenon that has awakened curiosity and admiration throughout the centuries and across all cultures.  

In addition to welcoming this new cycle, this day is perfect for performing culinary rituals that enhance spring energy. So here we share three culinary rituals with food for the spring equinox that are not only delicious but also very energizing.  

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Recipes with seasonal ingredients 

One of the simplest and most powerful practices to celebrate the spring equinox is to cook with the fresh produce that the season offers. In spring, foods like strawberries, asparagus, artichokes, peas, and fresh carrots are at their peak. These ingredients not only bring freshness to recipes but also symbolize rebirth and fertility, emblematic characteristics of spring. There’s no better way to attract good vibes and plenty of energy! 

Now you know, cooking with seasonal ingredients is not only delicious, much more economical, and a way to support the local economy, but it also becomes a culinary ritual to connect with nature. By preparing dishes with these ingredients, you will attract abundance. 

Cookies with edible flowers

With the arrival of spring, the most beautiful flowers also arrive, so this element is a must in culinary rituals to celebrate the spring equinox.  

Incorporating ingredients like lavender, rosemary, mint, or chamomile flowers into breads, cookies, or infusions not only adds a unique flavor but also connects us with the energies of spring. 

Bake bread or cookies with flowers like jasmine or zucchini flowers, as they symbolize blossoming and harmony. Additionally, these edible flowers have vibrant colors and unique flavors.  

See more: Culinary myths about eclipses 

Toast with natural drinks 

Natural drinks are essential in culinary rituals for the spring equinox. Preparing fresh infusions with herbs like mint or hibiscus tea, or a natural citrus fruit juice, such as orange, is an excellent way to toast to the beginning of a new cycle.  

Now you know, make lavender tea, a chamomile smoothie, or ice cubes with edible flowers to celebrate the start of the spring equinox.  

Celebrating the spring equinox through culinary rituals is an excellent way to connect with nature while enjoying fresh foods with great meaning.  

Cooking dishes with seasonal ingredients, baking with edible flowers, and toasting with natural drinks are the 3 culinary rituals you cannot miss to welcome spring.  

Don’t forget that spring is a reminder that, just like nature, we too can renew ourselves, grow, and bloom. May this equinox inspire you to create moments full of energy and joy through cooking! 

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