Many anti-wrinkle creams and lotions sold in department stores, pharmacies, or online promise to reduce wrinkles and prevent or reverse sun damage. Our friends at Salud180.com tell us about 6 vitamins for younger skin.

Specialist doctors from Mayo Clinic in Rochester, Minnesota explain that this depends on the specific ingredients and duration of use, as these over-the-counter anti-wrinkle creams are not classified as drugs and do not require scientific studies to prove their effectiveness.

Common Ingredients in Anti-Wrinkle Creams

1. Retinol. It is a compound of vitamin A, the first widely used antioxidant in over-the-counter anti-wrinkle creams. Antioxidants are substances that neutralize free radicals, which are unstable oxygen molecules that break down skin cells and produce wrinkles. 2. Vitamin C. This is another potent antioxidant, capable of protecting the skin from sun damage. Creams containing vitamin C should always be stored in a way that prevents contact with air and sunlight, both before opening and during use. 3. Hydroxy Acids. Alpha hydroxy acids, beta hydroxy acids, and polyhydroxy acids are exfoliants, or substances that remove the outer layer of old and dead skin cells to stimulate the growth of new, smooth, and evenly pigmented skin. 4. Coenzyme Q10. This ingredient can help reduce expression lines around the eyes and protect the skin from sun damage. 5. Tea Extract. Components of green, black, and blue or oolong tea have antioxidants and anti-inflammatory properties. Green tea extracts are the most commonly used in anti-wrinkle creams. 6. Grape Seed Extract. Apart from its antioxidant and anti-inflammatory properties, grape seed extract also promotes wound healing. 7. Niacinamide. This substance is a potent antioxidant linked to vitamin B-3 (niacin), helps the skin retain moisture, and can improve its elasticity. In this regard, scientists from Mayo Clinic confirm that the benefits of these products are usually minimal, so the suggestion is for individuals to improve their lifestyle with healthy habits and turn to scientifically proven products. View original article.

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Common Ingredients in Anti-Wrinkle Creams

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Do you know any other tips for having younger skin?