Beauty Tips
Bring back the glow to your skin with these 10 simple tricks
By
Kiwilimón - 2018-10-08T17:09:25.151325Z
Don't you feel a terrible envy when you see all the actresses in movies with flawless skin?
Even right after waking up! Although the truth is that much of that “perfection” has tricks, it is possible to have skin that radiant without resorting to concealer and highlighter.
Do you want to restore your skin's natural glow? Follow these simple tips and you'll see a radical change in less than a month.
- Drink water. This is a basic. Make sure to drink at least two liters of water a day and avoid alcoholic beverages (as they dehydrate).
- Nourish your skin from within. It’s useless to apply thousands of creams if your body doesn't have the basic nutrients to regenerate the skin. Leafy green vegetables, like broccoli and spinach, are great for revitalizing the skin.
- Don't forget your lips. The skin in this area is very sensitive and is often the first to show (and reveal) a lack of vitality. Try to use organic products.
- Apply sunscreen daily. For your skin to have a healthy glow, it's necessary to protect it from UV rays. It goes without saying that self-tanners and tanning beds are a definite NO.
- Make nuts your favorite snack. Nuts have high levels of selenium and Omega 3, which help increase skin elasticity and reduce inflammation caused by acne.
- Thoroughly clean your cell phone. Believe it or not, the screen of your cell phone has more germs than a public restroom. To avoid infections and irritations on your face, frequently clean your cell phone with disinfecting wipes.
- Become a fan of gelatin. This delicious dessert contains between 85 and 90% collagen. If you consume a cup of gelatin daily, your skin will quickly regain its elasticity and fresh appearance.
- Exfoliate your skin at least once a week. Constant exfoliation removes dead skin cells, impurities, and blackheads, making your skin glow instantly.
- Detoxify yourself. Many times, skin problems are just a symptom of another health issue. We recommend following a detox diet, or at least drinking a glass of warm water with lemon on an empty stomach every day to help purify your liver, kidneys, and colon.
- Increase your Vitamin C intake. A daily dose of Vitamin C, whether it's a couple of guavas, a bunch of grapes, or a strawberry smoothie, improves collagen production, intensifies skin glow, and delays signs of aging.
As you can see, having incredible skin doesn’t require the use of expensive cosmetics. Take care of your diet, drink plenty of water, and no matter how lazy you feel, remove your makeup every night.
Do you have a foolproof routine for taking care of your facial skin? Share your secret to having amazing skin with us.