After reading this, you will surely pay more attention to the appearance of your feet because they reflect a lot about your health status. Take note!

1. Dry feet

If they also have cracks, it could be athlete's foot, which is a fungal infection. There may also be itching and blisters.

2. Yellow or thicker nails

If you notice that your nails are turning this color or thickness, you might have a fungus underneath them. Learn how to eliminate foot odor

3. Red or swollen big toe

This could be a sign of 'gout', a condition that occurs when uric acid accumulates in a region of the body.

4. Numb feet

Loss of sensation in the feet may indicate some damage to the nervous system caused by high alcohol consumption or diabetes. Check out these remedies for foot calluses

5. Joint pain

When your toes hurt, it could be a sign that you suffer from rheumatoid arthritis.

6. Cold feet

In women, this would indicate that the thyroid is not functioning properly or also circulation problems. Follow these steps to exfoliate your feet

7. No hair

Aesthetically speaking, no one wants hair on their feet, but the absence of hair could mean you have circulation problems.

8. Foot cramps

If they are very frequent, they could indicate a lack of calcium, potassium, or magnesium. But when they are sudden, it may be due to having very heavy exercise routines or dehydration. Pedicure in 6 steps

9. Frequent wounds

If there is pain that hasn't gone away or wounds that won't heal, it could indicate that you have diabetes or elevated blood glucose levels.

10. Heel pain

You might have plantar fasciitis, a condition in which the heel becomes inflamed causing severe pain. Ideally, in this case, is to stop wearing heels. Learn about the foods that people with diabetes can eat