Having the long, strong, and silky hair you've always wanted is possible, and you don't need to spend a lot of money or apply a bomb of chemicals to your hair to achieve it. The secret lies in an ancient natural beauty remedy very famous in certain Asian cultures: rice water.

At kiwilimón, we tell you everything you need to know about rice water, from its benefits to how to prepare and use it in your beauty routine so you can flaunt healthy and spectacular hair.

What is rice water?


Rice water is a natural remedy commonly used for skin and hair care that is obtained after soaking rice in water or after cooking it.

As noted by Medical News Today, rice contains between 75% and 80% starch, so when soaked in water, a mixture with a high content of starch is obtained.

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This natural beauty secret is very popular in various Asian countries. In ancient imperial Japan, beauty standards dictated that women should have hair long enough to touch the floor, and they used rice water to keep it healthy and beautiful. In China, women from the Yao ethnic group in the Huangluo village are known for their extremely long hair, which they care for with this same concoction, believed to be the key to growing it and maintaining its color for longer.

What are the benefits of rice water?
Rice water is one of the oldest beauty secrets, and its benefits are such that it continues to be used today, to the point that its use has gone viral on social media.

As noted by Healthline, rice water has multiple benefits for the skin. For example, it can help lighten the skin or reduce spots, as well as soothe irritation, acne, itching, and inflammation. So this natural remedy is undoubtedly a great ally for skin care.

Regarding hair, rice water also helps to take care of it. For instance, it can help repair damaged hair from bleaching or split ends due to inositol, one of the chemicals it contains. Moreover, according to the Cleveland Clinic, rice water is attributed properties that may contribute to having long, strong, healthy, silky, and shiny hair, although clinical studies are still needed on this matter.

On the other hand, it should not be forgotten that rice water also contains vitamin B, vitamin E, minerals, antioxidants, and amino acids that make it highly beneficial.

How to prepare rice water for hair?
If you want to have the long and silky hair you've always dreamed of, rice water is one of the best options to achieve it. The best part is that it is an extremely easy remedy to prepare; you will only need one cup of rice and one cup of water and follow the instructions shared by Healthline. It’s very easy!

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The first step is to wash the rice to remove any impurities. Then, place it in a bowl, add the water, and mix until the liquid turns milky, similar to milk. Strain the rice and reserve the water. Put the rice water in a bottle or plastic container with a lid and let it ferment at room temperature for 12 to 24 hours. Afterward, store the rice water in the refrigerator to keep it in good condition for longer.

Rice water is as easy to prepare as it is to use. All you have to do is use it after washing and conditioning your hair as you normally do. The key is to massage from your scalp to the tips for the mixture to work better. Once you have applied it to your entire hair, wait between 2 and 5 minutes and rinse.

Now that you know everything about rice water, you are ready to start enjoying all its benefits for caring for your hair and flaunting the silky and strong mane you've always wanted. Remember that at kiwilimón you can find the best beauty tips for skin and hair care with natural ingredients.