Storing food properly is key to preserving its flavor, texture, and nutritional value. Although the refrigerator seems like the ideal place for everything, there are certain ingredients that should never be stored in the refrigerator, as they can spoil, lose flavor, or even become harmful to health. 

In this article, we explain which foods should not be put in the refrigerator, why you should avoid it, and how to store them properly. Take note and avoid the most common mistakes in the kitchen! 

You can also read: What to do with food from the refrigerator if it spoils?

1. Onion

Learn how to keep onions fresh for longer! Although many say otherwise, the humidity of the refrigerator accelerates the decomposition of onions, while also promoting mold and making them soft. Additionally, their smell can permeate other foods.  

Where to store them: In a ventilated and dry place.  

2. Potato

If you store potatoes in the refrigerator, you will alter their texture and flavor. The starch converts to sugar, giving them a grainy texture and a slightly sweet taste. 

Where to store them: In a cool, dry, and dark place, like in a pantry or cupboard. 

3. Garlic 

Here’s how to store garlic correctly! Remember that the refrigerator creates a humid environment that promotes mold growth on garlic and also speeds up its sprouting, giving it a bitter taste. 

Where to store it: In an open container and in a cool, dry place. 

4. Tomato

To keep tomatoes fresh for longer, it is essential not to store them in the refrigerator. The cold ruins the texture of the tomatoes and gives them a mealy texture. It also interrupts the ripening process and reduces the intensity of flavor. 

Where to store them: At room temperature, away from direct sunlight.

5. Bread 

Here’s why you shouldn’t refrigerate bread! The reality is that the refrigerator dries out the bread and hardens it faster. 

Where to store it: In a breadbox or cloth bag. If you want it to last longer, then freeze it. 

See more: How long does food last in the refrigerator?

6. Banana

Much has been said about how to store bananas, but the truth is that the cold halts the ripening process of this fruit and darkens its peel. 

Where to store them: Keep them at room temperature or freeze them. 

7. Avocado

If they are green, the refrigerator will stop the ripening and you won't be able to eat them. Avocados should only be refrigerated if they are ripe and you want to keep them fresh for more days. 

Where to store them: Outside the refrigerator, but only until they are ripe.

8. Olive oil 

The olive oil solidifies when it comes into contact with cold and loses some of its properties, so you should never put it in the refrigerator. 

Where to store it: In a cool, dark place away from heat.

9. Honey 

Remember that honey crystallizes in the cold and becomes thick and difficult to use. Additionally, it does not need to be refrigerated, as its antibacterial properties make it more resistant. 

Where to store it: In a closed jar, at room temperature. 

10. Stone fruits  

Refrigerating fruits like plums or peaches before they ripen makes the flavor less sweet and intense.  

Where to store them: At room temperature until they are ripe. 

Now that you know which foods you should not refrigerate, put these tips into practice to avoid food waste and enjoy fresher and more nutritious ingredients. Remember that storing ingredients in inadequate conditions not only ruins their flavor but can also affect your health.

Kiwilimón tip: Organize your food at home and make sure each is in its ideal place. Your palate and your wallet will thank you! 

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Continue reading: Things you should NEVER store on top of the refrigerator