Cooking Tips
These foods will cure your hangover faster than a clamato!
By
Kiwilimón - 2018-10-08T17:09:24.55607Z
Did you drink too much last night? Forget about the headache, stomach discomfort, and nausea with these miraculous foods.
Egg
Strange, but true. The cysteine present in eggs helps counteract the effects of acetaldehyde (the chemical that causes headaches). So hold on to that nausea and have a couple of scrambled eggs for breakfast.
Recommended recipe: Scrambled eggs with cream cheese
Watermelon
Since a hangover is basically terrible dehydration, the high water content of watermelon can help you recover faster. To top it off, the amino acids in watermelon also speed up the liver detoxification process.
Recommended recipe: Watermelon water
Ginger tea
If you are one of those unfortunate people who can barely lift their head due to nausea, natural ginger tea is the best thing you can drink. Besides helping to relieve stomach discomfort, ginger quickly calms morning sickness.
Recommended recipe: Pineapple water with ginger
Tuna
This fish contains an enzyme that promotes blood circulation and the elimination of toxins. Although it is ideal to eat a fresh fillet, canned tuna can also alleviate hangover symptoms.
Recommended recipe: Mediterranean tuna pasta
Nuts
Although they may remind you of last night's snacks, peanuts and walnuts are among the foods with the highest vitamin B6 content, which helps activate liver function.
Recommended recipe: Almonds and raisins
Oatmeal
A good bowl of hot oatmeal, besides being gentle on your poor irritated stomach, is full of vitamin B, magnesium, and calcium. These help neutralize acids and raise sugar levels.
Recommended recipe: Oatmeal with raspberries and no-cook coconut
Kiwilimón Approved Tip: Although the last thing you probably want to do the day after a night of partying is get up to cook, the best thing you can do to alleviate hangover symptoms is to prepare a hard-boiled egg, a bowl of oatmeal, and a slice of toast accompanied by tea. Trust me: you will feel much better.