By
Kiwilimón - 2018-10-08T17:10:40.233342Z
If you love the delicious refreshing taste and frothy consistency of a jar of beer, you’ll be happy to know there are even more reasons to enjoy a good beer.
With these 10 facts about beer, it will undoubtedly become your favorite alcoholic beverage:
1.Aid in preventing heart attacks.
Some scientists believe that moderate beer consumption may be linked to better heart function, less oxidation of cells, and an increase in good cholesterol, contributing to a reduced cardiovascular risk.
2. A drink against infections.
Women who drink beer moderately notice an improvement in their immune system.
3. Beer cares for your bones.
Some studies indicate that the silicon and phytoestrogens present in beer may help improve bone health. For this same reason, moderate beer consumption is believed to reduce the risk of fractures and osteoporosis.
4. A great ally against neurodegenerative diseases.
Just as silicon protects bones, it has also been associated with the prevention of certain diseases, such as Alzheimer’s.
5. Beer to prevent and control diabetes.
Soluble fiber, minerals, and low alcohol content, among other factors, act on processes that may lead to diabetes.
6. More nutritious than wine.
Beer has as many antioxidants as wine and even more vitamin B and protein, along with containing iron, calcium, phosphorus, potassium, and fiber.
7. Against kidney stones.
In addition to being an excellent diuretic, beer helps prevent the formation of kidney stones.
8. Excellent hair treatment.
Soaking your hair in beer helps eliminate frizz and adds more body to the hair.
9. The source of eternal youth.
Beer contains many antioxidants, as well as folic acid and B vitamins, which help protect the body from oxidation and aging.
10. 95% water.
The majority of beer is water, making it an ideal drink for staying hydrated and replenishing lost fluids during exercise.
Remember that to start noticing these health benefits, you should consume beer in moderation, along with a balanced diet and a regular exercise routine.
We recommend some recipes to pair with a good beer: