We know that chamomile helps tired eyes, stomach discomfort, and even prevents cold symptoms, but do we really know what chamomile is? This essential ingredient has its secrets, and that’s why we will reveal to you what chamomile is and how to make the most of it.

Chamomile comes from the same plant family as daisies.

The use of chamomile dates back to 1550 B.C., when traces of its presence were found in ancient Egypt.

Its name is directly derived from Greek and means “earth apple.”

It is known to be an effective antiseptic, which helps against infections and bruises.

How to relieve bruises with chamomile

It also has aesthetic purposes, as it is used in various facial creams for its moisturizing agents.

It works very well for reducing inflammation; don’t hesitate to use it on your eyes after a sleepless night.

How to reduce eye inflammation

It reduces inflammation, making it good for the throat.

Home remedies for colds

It is the national plant of Russia.

It is used in shampoos as it helps to naturally lighten hair.

How to make your own lightening shampoo

Did you know that in Buckingham Palace, they have chamomile plants in all their gardens?

It is an excellent relaxant, making it highly recommended for people who suffer from nerves or want to sleep better.

Infusions for sleeping

If you’re craving a cup of chamomile tea, why not also try this recipe:

How to relieve bruises with chamomile

How to reduce eye inflammation

Home remedies for colds

How to make your own lightening shampoo

Infusions for sleeping

Chamomile banana smoothie