Eating light and healthy will be possible with these easy nopal recipes we propose. Nopal is a very good ingredient to include in your meals, as it provides water, calcium, potassium, and fiber, which is why it is recommended in the diet of people with diabetes. Try a fresh salad, a pasta soup with nopales, or stews like delicious battered nopales, stuffed with cheese or accompanied by strips in green sauce. Thanks to nopal, all these dishes will give you that feeling of fullness to avoid snacking between meals.